It’s easy to take for granted the plants that grow in abundance without much human work, but a new set of eyes often can see those plants in a new way. So it went with the LA Green Grounds patches of New Zealand spinach.

New Zealand spinach is not native to this continent, but comes from New Zealand and Australia, South America and some Pacific islands. It’s drought-tolerant and often used as an edible landscape plant because it forms a lush green carpet.

One of our LAGG Garden Keepers, Veronica Anderson, took some home from LA Green Grounds to try. She found this website that's full of New Zealand spinach recipes: http://recipesfortom.blogspot.com/2012/09/tsuruna-new-zealand-spinach.html. Thanks, Veronica! It’s also good steamed or stir-fried with a bit of olive oil, garlic and salt; and on pasta or pizza. Some people eat it raw.

While it’s not actually a spinach, the taste is similar, especially when cooked. It’s high in vitamins A and C and a good source of calcium.

The famous Capt. Cook took New Zealand spinach onto one of his ships, where people ate it to prevent scurvy; and Sir Joseph Banks, an explorer and botanist, introduced it to England in 1772.

The plant is a halophyte, meaning it is salt-tolerant. It likes heat, and seems unaffected by most pests. If you plant it, give it room to spread.

~ Contributed by LAGG Garden Keeper Mary M.

In three Victory Garden classes on Zoom, Florence Nishida brought LA Green Grounds to life with pictures and descriptions. But with just days before the final class, we got word that classes could be held outdoors, in person. Limit 10 people. Distanced, with masks. Time to reshuffle the plans and welcome students in two groups to the garden.

Everyone knew how much better the experience would be for the students, who were split into two groups to abide by the rules. Kevin Ridley, Mary MacVean and Florence’s husband, Gordon, helped shepherd the students around the garden on a hot Sunday for demonstrations and chances to try weeding, watering, harvesting and more.

If you are interested in taking a Victory Garden class, offered through the Master Gardener program, watch this space or other gardening blogs for the fall dates.

Kevin Ridley brought a worm farm to class and explained how he feeds his wriggling castings creators.

One great aspect of growing fava beans or other legumes is that they are nitrogen powerhouses, fixing it in the soil with their roots and adding it when the stalks are chopped and “forked” into the soil, as these will be.

These lovely orange flowers have become a not uncommon sight in salads, in part because they're a beautiful contrast to lettuces and in part because they're delicious -- a little sweet and peppery. They're Nasturtium flowers, and they grow freely in gardens and in uncultivated places, bringing color and liveliness as they climb the sides of buildings, fences, slopes and in many spots at LA Green Grounds. But many people don't know that the rest of the plant is edible, too. The stems and leaves can go in a stir-fry, and the seed pods can be pickled like capers or tossed into salads. LA Green Grounds volunteer Kat shows various ways she cooked the plant in these pictures.

When you think of the food that grows at LA Green Grounds, you easily might think green. Green beans, green zucchini, green peppers. But these days, you’ll find some delicious purple vegetables thriving among, yes, all sorts of green.

The kohlrabi, mizuna and purple mustard are all delicious. The mizuna and mustard are harvest by individual leaf, rather than taking the whole plant. And unless you are feeding a crowd -- something few of us are doing these days -- you don’t need many leaves for a meal.

“Pruning is an art,” says Florence Nishida, the founder of LA Green Grounds.

And a daunting one at that.

Fruit trees are pruned in their dormant stage, and several needed winter pruning at the garden, including the fig, stone fruit and pomegranate trees. So, with attention to Covid-19 social distancing, three people gathered with Florence to do some pruning.

Pruning is done to keep a tree at a particular size, to keep the tree healthy and to ensure bountiful fruit. And that’s just the start. Particular branches should be cut – as Florence noted, the three Ds: dead, deranged and diseased branches. And the cuts need to be made in particular ways. For instance, cuts should be made cleanly, just above a node of new growth.

It’s important to learn from someone who knows how to prune, or to hire an experienced person. If you want to learn more, we recommend taking a look at a book called, reasonably enough, How to Prune Fruit Trees, by R. Sanford Martin. It’s a small book, originally published in 1944, and covers dozens of varieties.

LA Green Grounds is blooming as the new year begins. Everywhere you look there are flowers, frequently with bees or hummingbirds feasting on them. The white and purple fava flowers that soon will yield delicious beans, the marigolds that were planted into the garden after the holiday of Dia de los Meurtos, the vibrant pigeon pea bushes and so many more. Come by, take a look, but of course wear a mask and make sure there are not many people around.

The summer squash plants at LA Green Grounds spread on the ground, with a couple of zucchinis growing unnoticed till they were nearly the size of a hefty baguette. So it's understandable that the long green fruit on a nearby vine seemed like just another sort of squash.

Ah, but it wasn't. We've produced our first luffah (or loofah), and on the vine they look quite a bit like summer squash. But it’s another story once harvested.

"It was a lot of fun, peeling back the skin and voila, there was a sponge!" said Florence Nishida, the garden founder.

Luffah is in the gourd family, and can be eaten if cut when it’s young and abut 6 inches long. But leave the fruit to mature, which can mean two feet long, and you’ve got a bathtub accessory. It’s a scruffy sponge, often used to exfoliate the skin. Make sure to rinse it and dry it out after use to keep it free of bacteria.

Let the luffah dry out in the sun before using it. You can save the seeds for next season.

- Contributed by LAGG Garden Keeper Mary M.

I'm not sure why the usually dark-red-skinned Japanese sweet potato that we planted in the LAGG Teaching Garden grew to be light-colored potatoes, but their taste was great!  It is also known as satsumaimo.

I finally baked mine last night.

We pulled them about three weeks ago.

Remember: sweet potatoes should be allowed to cure for at least two weeks after harvested. Don't wash the skin or scrub it hard to remove soil. The skin is very tender for a few weeks. To keep them in storage to cure without drying out, wrap each in two layers of newspaper, or a paper bag might work.

When ready, wash the skin well. Scrub lightly.

Bake in oven at 350 degrees until you can smell it cooking. Depending on the size and thickness, this is about 30 to 45 minutes. Squeeze it (through a pot holder, or use a fork) and remove from the oven when tender. Try not to over cook.

To serve, slice in half and add a bit of butter and eat hot. Delicious.

- Florence Nishida/Master Gardener & LAGG Founder
12/18/2020

These hearty plants, with their delicate flowers, are popping up all over LA Green Grounds, in the beds set aside for plants, in the paths, around the compost. They are fava bean plants, and they do much more than produce beans.

Favas, also called broad beans, come in many colors and are delicious when cooked, but many people plant them as a cover crop because they are good at fixing nitrogen in the soil. Cover crops are used to protect and improve the soil – a great, inexpensive alternative to fertilizers.

When Florence Nishida began LA Green Grounds, the soil was "packed down, never cultivated before, and who knows whatever spilled or was used there," she said. "Our garden didn’t even have weeds growing – oh, a couple of bindweed."

She decided the garden needed plants that would add nutrients, would penetrate the ground with their roots and would provide food.

But before planting the favas, she and other volunteers used shovels and pick-axes to open the cement-hard ground, she said. They added city-made compost, about 6 inches thick, and mulch. On that, Nishida scattered beans in January 2016.

"It was surprising how many germinated," she said. "That spring, we had a pretty good crop of fava beans, scattered throughout the garden."

The beans – along with California poppies – were dropped without regard to what was a bed or what was a path.

Growers don’t always wait for their cover crops to produce food; often, they cut the plants down before that so they can plant other things. But at LA Green Grounds, the favas were left growing until they went to seed.

"After that year, we had an abundant fava bean crop - so much that it was nearly a fava bean jungle" each of the next three or four years, Nishida said. In 2019, gardeners cut many of them down to make way for other things. Nishida said her philosophy is to let them grow unless the space is needed.

Once the plant produces its seed pods, the nitrogen is being used by the plant, rather than collecting in the roots. But if the plants are pruned, as they are now, the cut pieces can be chopped for compost or used as mulch.

"Anyway, it's like the welcome guest who came for dinner and never left," she said.

The black and white flowers on the plant, if left, will mature into thick pods. The beans are flat seeds found in the pods.

If you are intrigued, fava is a cool-weather crop that can be planted in fall for spring harvest, and at home you don’t need to spread them everywhere.

The pods are edible when young, and one year, volunteer Beth Goldfarb roasted them for the garden volunteers.

It’s more common to eat the beans. They’re a bit labor intensive to prepare because once you’ve shelled them, there’s another skin on each bean to remove. In spring, they’re delicious with spring onions and mint. They can be sauteed or pureed as a dip. They star in the traditional Egyptian dish called ful. Here’s one of many ways to prepare it.

- LAGG Garden Keeper Mary M.