Workshop: Mindfulness in the Garden

Location: LAGG teaching garden at Good Earth Community Garden
Carmona Ave at Boden Street
Los Angeles 90016

When: May 21, 2016 11:30 am - 1:00 p.m.

Description:

Connecting with self and earth, learn to relax and de-stress by integrating mindfulness in the garden. Our workshop guide hails from Green Tree Yoga and Meditation Center, a donation based studio on Western Avenue in South Los Angeles.

Presented by Green Tree Yoga and Meditation Foundation

Wear comfortable clothes that you can move in, a hat or visor, sunscreen. Although, we do have seating, bring a yoga mat, a pillow or blanket to put on the ground if you want. Carry water, have an empty stomach (or eat a very small breakfast).

Rain at 8:00 a.m. cancels. Please check the calendar for rescheduling should that occur.